Glow Method

Real results start with the right plan.

Personalised training and nutrition plans, with progress tracking from your coach, matched to your goals, lifestyle and progress.

Are you ready to take your goals seriously and make a change that lasts?

Start here
The Glow Method app
YOUR TRAINING · YOUR NUTRITION · YOUR GOALS · YOUR LIFESTYLE · YOUR PACE · YOUR GLOW · YOUR TRAINING · YOUR NUTRITION · YOUR GOALS · YOUR LIFESTYLE · YOUR PACE · YOUR GLOW · YOUR TRAINING · YOUR NUTRITION · YOUR GOALS · YOUR LIFESTYLE · YOUR PACE · YOUR GLOW · YOUR TRAINING · YOUR NUTRITION · YOUR GOALS · YOUR LIFESTYLE · YOUR PACE · YOUR GLOW ·

What's included

Everything you need, done for you

1:1 Premium Coaching

Personalised programming, nutrition guidance and direct support from me. Application only, so I can make sure it's the right fit before we start.

  • ✓Personalised training program
  • ✓Custom nutrition guidance
  • ✓Weekly check-ins and accountability
  • ✓Direct 1:1 coach access and support
  • ✓Exercise technique and form feedback
  • ✓Ongoing adjustments as you progress

Ready to get started?

Are you ready to take your goals seriously and make a change? Answer a few quick questions and I'll personally review them to make sure it's the right fit before we start.

Why Glow Method exists

Built to help you become stronger, inside and out

Glow Method was created because too many women have been let down by plans that are restrictive, generic or just not built for real life. Every program is personalised, coached directly by me, and focused on results that actually last, not a quick fix you can't keep up.

The Glow Method app showing daily check-ins, training and nutrition tracking

Everything in one app

Your whole plan, in your pocket

Your training, nutrition and progress all live in one place, so you always know exactly what to do and how you're tracking.

  • ✓Daily check-ins and habit tracking
  • ✓Personalised training plans
  • ✓Full nutrition and macro tracking
  • ✓Recipes built around your targets
  • ✓Progress tracked in one place

Real transformations

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Hear from our clients

Real people, real results

“I came in without much structure and needing real guidance. Evi gave me the support and accountability I'd been missing, and the results still shock me. She genuinely cares about you as a person, not just your progress. She's an absolute angel with the kindest soul, and working with her has honestly been life-changing.”

“I used to bounce between being all-in and giving up completely. Evi taught me how to stay consistent and actually trust the process. My body has transformed, but the biggest change has been my confidence and the way I feel about myself. Evi has completely changed my life, and I couldn't imagine having anyone else in my corner.”

“Before coaching with Evi, I had no real structure and was constantly second-guessing what I was doing. In such a short time I've seen changes I never thought were possible, physically and mentally. Evi is one of the kindest, most supportive people I've ever met. She cares so deeply about her girls, and having her as my coach has genuinely changed my life.”

Frequently asked questions

Everything you want to know

You're coached directly by me, with training and nutrition built entirely around you, your goals, lifestyle and progress. I review everything weekly, make adjustments as you progress, and provide ongoing 1:1 support, accountability and feedback.

You're never just handed a plan and left to figure it out.